Oh my back!!!

So after last nights workout of 1000m row, 50 Thrusters, and 30 pullups my back is KILLING me. (and my left arm). It's difficult to even sit here and type and I barely slept at all.

Although I did wake up at 1:30 to find that one of my dogs had peed on my bed. Good times.

So for Breakfast yesterday I had a 2 egg 'omelet' with tomato, onion, green pepper, 1/4cup of cheese, garlic powder, pepper and olive oil drizzled over it. and lots of almonds....

Lunch was 2oz of roast beef, I wasn't very hungry after breakfast.

Dinner was 2 chili lime chicken burgers from trader joe's with guacamole dip and garlic chili pepper sauce and a small salad of butter lettuce, avocado, olive oil and white wine vinegar. mmmmm I love vinegar.

For the most part I'm not too hungry, not like the first time I started changing my diet. I've been cutting out carbs for months now, so it's not a huge adjustment, it's really just making sure there are less cheat meals and no drinking.

As for last nights workout, I just feel so slow. I had done 25 thrusters and everyone was already starting their pull-ups. And I felt very slow rowing. I'm going to try to start running everyday to build up my stamina. I think that's a big part of it. The weight doesn't feel heavy, but I get tired so quickly. Everyone was very supportive though and cheered me on. So thank you ladies!!!

I did take a 3 week break and then another week in between, so hopefully after a month of working out consistently I'll be faster... maybe.

I'm gonna go take a couple ibuprofen and lay on a heating pad now...